The Science of Happiness

“Is there anything more important in life than health? But health never happens with-out happiness…Dr. Joan Neehall, Ph.D., not only explores the ways to happiness of the mind but brings to life the concept of psychology of the immune system: a happy mind is a happy immune system.”

Dr. Sveta Silverman, Associate Clinical Professor, Department of Laboratory Medicine & Pathology

“Happy Is the New Healthy is an outstanding toolkit to help us understand the nature of happiness and how to work toward it…Dr. Neehall provides us with an inspirational roadmap that is enjoyable, practical, rational, and ultimately motivating. This brilliantly written book is pack with highly engaging insights and logical instruction for all readers. With real-world examples and easy-to-follow directions, this guide should be mandatory reading for all students of happiness and seekers of personal success.”

Jaggi Rao, MD, FRCPC, Clinical Professor of Medicine, University of Alberta

“Happy Is the New Healthy is an outstanding toolkit to help us understand the nature of happiness and how to work toward it…Dr. Neehall provides us with an inspirational roadmap that is enjoyable, practical, rational, and ultimately motivating. This brilliantly written book is pack with highly engaging insights and logical instruction for all readers. With real-world examples and easy-to-follow directions, this guide should be mandatory reading for all students of happiness and seekers of personal success.”

Jaggi Rao, MD, FRCPC, Clinical Professor of Medicine, University of Alberta

“If your attempts at discovering real happiness have left you feeling discouraged and disillusioned, take heart. This uncannily timely book provides a roadmap to help you avoid predictable dead ends and find lasting solutions for feeling more joy in your life.”

Michele Weiner-Davis, Author of Healing from Infidelity, Watch TEDx Talk “The Sex-Starved Marriage”

“[Dr. Heehall] describes that the pursuit of happiness frequently leads to unwanted states or negative addictions. Instead, she proposes that we develop positive addictions that support our happiness. She describes the basic building blocks oh happiness such as connections to family, friends, and community; the physiological ingredients of happiness; and effective strategies to help us deal with the inevitable adversities of life.”

KALOYAN TANEV, MD, Director of Clinical Neuropsychiatry Research, Assistant Professor of Psychiatry at Massachusetts General Hospital